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	<channel>
		<title>South Sound Ultimate Players</title>
		<link>http://ssup.forumotion.com/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Sun, 16 Nov 2008 05:59:16 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>South Sound Ultimate Players</title>
			<url>http://www.happen.net/ultimate/img/logo_sm4.jpg</url>
			<link>http://ssup.forumotion.com/feed/?</link>
		</image>
		<item>
			<title>Salmon Viewing</title>
			<link>http://ssup.forumotion.com/events-f3/salmon-viewing-t126.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[This isn't really an event, but I just thought I'd encourage folks to go out to Kennedy Creek to see the salmon spawning if they haven't done this. The boys and I went last weekend, and it was really cool.
<br />

<br />
Pictures here: <a href="http://gallery.me.com/iferguson23#100048" target="_blank">http://gallery.me.com/iferguson23#100048</a>
<br />

<br />
Directions and more info here: <a href="http://www.spsseg.org/?page_id=138" target="_blank">http://www.spsseg.org/?page_id=138</a>]]></description>
			<category>Events</category>
			<pubDate>Sun, 16 Nov 2008 05:59:16 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/salmon-viewing-t126.htm#342</comments>
			<guid>http://ssup.forumotion.com/events-f3/salmon-viewing-t126.htm</guid>
		</item>
		<item>
			<title>Rafting Photos</title>
			<link>http://ssup.forumotion.com/events-f3/rafting-photos-t124.htm</link>
			<dc:creator>kayaker</dc:creator>
			<description>Shannon thought I should make a new post that showed all the photos.  We also thought you might find these video's worth watching....  



   John Pinette  on Camping and Rafting (video link) 



  These guys make us look good (video link)





Shots from Shannon's dad of Saturday evening trip









Shots from Snow Dragon.  You can order higher resolution shots online by clicking on the &quot;more here&quot; link for each day.  

Saturday (more here)





Copyright © 2008 Snowdragon  ...</description>
			<category>Events</category>
			<pubDate>Sun, 14 Sep 2008 04:29:29 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/rafting-photos-t124.htm#337</comments>
			<guid>http://ssup.forumotion.com/events-f3/rafting-photos-t124.htm</guid>
		</item>
		<item>
			<title>PICKLEBALL to end all PICKLEBALL!</title>
			<link>http://ssup.forumotion.com/events-f3/pickleball-to-end-all-pickleball-t121.htm</link>
			<dc:creator>Samson</dc:creator>
			<description><![CDATA[UPDATED!
<br />

<br />
Pickleball 
<br />
Where: Friendly Grove Park Tennis Court (great place for kids)
<br />

<br />
When: Sept 13th (Saturday)
<br />
3pm-???
<br />

<br />
What to bring: Kids, bikes for kids, pickleball paddles, summertime buffet item, something to drink.
<br />

<br />
Please respond if you can come.
<br />
359-2703
<br />

<br />

<br />

<br />
Yes, that is the ultimate warrior flying disk -------------------&gt;]]></description>
			<category>Events</category>
			<pubDate>Tue, 02 Sep 2008 02:25:34 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/pickleball-to-end-all-pickleball-t121.htm#317</comments>
			<guid>http://ssup.forumotion.com/events-f3/pickleball-to-end-all-pickleball-t121.htm</guid>
		</item>
		<item>
			<title>Sign Up Now for 2008 Olympia Fall League</title>
			<link>http://ssup.forumotion.com/league-discussion-f9/sign-up-now-for-2008-olympia-fall-league-t123.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[Here's the DiscNW page:
<br />

<br />
<a href="http://www.discnw.org/events/OlympiaFallHat.html" target="_blank">http://www.discnw.org/events/OlympiaFallHat.html</a>
<br />

<br />
For more info about the league, go here: <a href="http://www.happen.net/ultimate/league.html" target="_blank">http://www.happen.net/ultimate/league.html</a>]]></description>
			<category>League Discussion</category>
			<pubDate>Thu, 11 Sep 2008 21:18:07 GMT</pubDate>
			<comments>http://ssup.forumotion.com/league-discussion-f9/sign-up-now-for-2008-olympia-fall-league-t123.htm#335</comments>
			<guid>http://ssup.forumotion.com/league-discussion-f9/sign-up-now-for-2008-olympia-fall-league-t123.htm</guid>
		</item>
		<item>
			<title>9/8 board minutes posted</title>
			<link>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/9-8-board-minutes-posted-t122.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[Here they are:
<br />

<br />
<a href="http://www.happen.net/ultimate/ssup_board_08_09_08.html" target="_blank">http://www.happen.net/ultimate/ssup_board_08_09_08.html</a>]]></description>
			<category>What's up with the SSUP Board?</category>
			<pubDate>Tue, 09 Sep 2008 22:22:57 GMT</pubDate>
			<comments>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/9-8-board-minutes-posted-t122.htm#333</comments>
			<guid>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/9-8-board-minutes-posted-t122.htm</guid>
		</item>
		<item>
			<title>Say it ain't so</title>
			<link>http://ssup.forumotion.com/events-f3/say-it-ain-t-so-t120.htm</link>
			<dc:creator>kayaker</dc:creator>
			<description>Edited Tuesday Sept. 2nd



So, we're going to Eastern Washington to prove that summer isn't over just because Labor Day has come and gone.  Greg and Shannon will be driving to the Tieton River sometime during the afternoon of Friday September 5th.  Right now, we think the following people are be coming...



Friday night - Greg, Shannon, Beth, Corey, Jon, Shawntel &amp; friend(?), Kathy, Josh

Unknown arrival - Santana, Todd

Maybe - Ian, Sherry, Andrew, others?



I talked to the Forest  ...</description>
			<category>Events</category>
			<pubDate>Fri, 29 Aug 2008 05:29:42 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/say-it-ain-t-so-t120.htm#312</comments>
			<guid>http://ssup.forumotion.com/events-f3/say-it-ain-t-so-t120.htm</guid>
		</item>
		<item>
			<title>Spawnfest results?</title>
			<link>http://ssup.forumotion.com/tournament-discussion-f11/spawnfest-results-t119.htm</link>
			<dc:creator>Will</dc:creator>
			<description><![CDATA[So.... how did we do? B-Pool champs, or high-school punching bags?
<br />

<br />
What did we set fire to this year?]]></description>
			<category>Tournament Discussion</category>
			<pubDate>Mon, 25 Aug 2008 17:36:54 GMT</pubDate>
			<comments>http://ssup.forumotion.com/tournament-discussion-f11/spawnfest-results-t119.htm#311</comments>
			<guid>http://ssup.forumotion.com/tournament-discussion-f11/spawnfest-results-t119.htm</guid>
		</item>
		<item>
			<title>FREE* FISHTAIL BEER</title>
			<link>http://ssup.forumotion.com/classified-ads-f7/free-fishtail-beer-t118.htm</link>
			<dc:creator>Will</dc:creator>
			<description>Dearest frisbee players, I come to you in a time of great need, for which only your skills are matched. You see, my neighbors bought a keg of Fishtail Amber Ale for a party Saturday night, and grossly overestimated how many people would come. So we've got a whole bunch of the stuff left and need strong, generous volunteers to come forward and assist with its depletion. Who amongst you is equal to this task??!



If you think you've got what it takes, bring your nalgenes, glass jars, growlers  ...</description>
			<category>Classified Ads</category>
			<pubDate>Tue, 19 Aug 2008 02:53:18 GMT</pubDate>
			<comments>http://ssup.forumotion.com/classified-ads-f7/free-fishtail-beer-t118.htm#308</comments>
			<guid>http://ssup.forumotion.com/classified-ads-f7/free-fishtail-beer-t118.htm</guid>
		</item>
		<item>
			<title>Fall League</title>
			<link>http://ssup.forumotion.com/league-discussion-f9/fall-league-t117.htm</link>
			<dc:creator>Dante</dc:creator>
			<description><![CDATA[So does anyone know of any Seattle Fall League teams that need (or could use) a guy?
<br />

<br />
Dante]]></description>
			<category>League Discussion</category>
			<pubDate>Mon, 18 Aug 2008 07:46:06 GMT</pubDate>
			<comments>http://ssup.forumotion.com/league-discussion-f9/fall-league-t117.htm#306</comments>
			<guid>http://ssup.forumotion.com/league-discussion-f9/fall-league-t117.htm</guid>
		</item>
		<item>
			<title>starting pickup on time</title>
			<link>http://ssup.forumotion.com/pickup-discussion-f10/starting-pickup-on-time-t115.htm</link>
			<dc:creator>Jon Price</dc:creator>
			<description>Lately our pickup games have been getting started later and later (yesterday we started an hour late).  I know that pickup isn't practice, and that attendance isn't even mandatory, but I wonder if people are purposefully arriving late because they know about &quot;ultimate time&quot;.  My main concern is for new players who come out and are discouraged by low numbers at or near our scheduled start time.  However, I think that a few veteran players are starting to get annoyed as well.  

I know  ...</description>
			<category>Pickup Discussion</category>
			<pubDate>Mon, 11 Aug 2008 15:08:15 GMT</pubDate>
			<comments>http://ssup.forumotion.com/pickup-discussion-f10/starting-pickup-on-time-t115.htm#301</comments>
			<guid>http://ssup.forumotion.com/pickup-discussion-f10/starting-pickup-on-time-t115.htm</guid>
		</item>
		<item>
			<title>Spirit of the Game</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/spirit-of-the-game-t114.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>There was some talk about this at the board meeting, so I thought I'd post the official definition, plus a link to the rules from which it comes:



http://www.upa.org/ultimate/rules/11th



Spirit of the Game: Ultimate relies upon a spirit of sportsmanship that places the responsibility for fair play on the player. Highly competitive play is encouraged, but never at the expense of mutual respect among competitors, adherence to the agreed upon rules, or the basic joy of play. Protection of  ...</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Fri, 08 Aug 2008 23:33:03 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/spirit-of-the-game-t114.htm#298</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/spirit-of-the-game-t114.htm</guid>
		</item>
		<item>
			<title>Next board meeting: 9/8</title>
			<link>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/next-board-meeting-9-8-t113.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[Monday Sept. 8 at 7 pm at my house.
<br />

<br />
On the agenda will be Fall League and Geofest. Please post or send other agenda items.]]></description>
			<category>What's up with the SSUP Board?</category>
			<pubDate>Fri, 08 Aug 2008 23:24:27 GMT</pubDate>
			<comments>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/next-board-meeting-9-8-t113.htm#297</comments>
			<guid>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/next-board-meeting-9-8-t113.htm</guid>
		</item>
		<item>
			<title>6/30 board minutes posted</title>
			<link>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/6-30-board-minutes-posted-t112.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[Sorry these are so lame. Please send improvements if you've got 'em.
<br />

<br />
<a href="http://www.happen.net/ultimate/ssup_board_08_06_30.html" target="_blank">http://www.happen.net/ultimate/ssup_board_08_06_30.html</a>]]></description>
			<category>What's up with the SSUP Board?</category>
			<pubDate>Fri, 08 Aug 2008 23:23:01 GMT</pubDate>
			<comments>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/6-30-board-minutes-posted-t112.htm#296</comments>
			<guid>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/6-30-board-minutes-posted-t112.htm</guid>
		</item>
		<item>
			<title>Not for the faint of heart! (Don't open at work)</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/not-for-the-faint-of-heart-don-t-open-at-work-t111.htm</link>
			<dc:creator>King</dc:creator>
			<description>Many of you didn't get to see Biel's going away present and were curious.  Unfortunately I can't post it here so if you would like to see it I will be happy to e-mail you the file.  Just don't open it at work or in front of your mom or your kids.  I don't think any of us will miss Biel's mom like Jon.--Todd</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Thu, 07 Aug 2008 02:15:48 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/not-for-the-faint-of-heart-don-t-open-at-work-t111.htm#293</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/not-for-the-faint-of-heart-don-t-open-at-work-t111.htm</guid>
		</item>
		<item>
			<title>Fall League Captains</title>
			<link>http://ssup.forumotion.com/league-discussion-f9/fall-league-captains-t109.htm</link>
			<dc:creator>King</dc:creator>
			<description>Fall league is fast approaching and we are in need of some generous people to volunteer to captain teams.  We are looking for people who:

	Are able to offer constructive criticism in a helpful manner to league coordinators.

	Are willing to accept league guidelines for roster construction.

	Understand SOTG and the 11th edition rules well enough to help settle disputes on the field.

	Understand that the league is run by volunteers, the other captains are volunteers, your team is made  ...</description>
			<category>League Discussion</category>
			<pubDate>Tue, 05 Aug 2008 05:55:07 GMT</pubDate>
			<comments>http://ssup.forumotion.com/league-discussion-f9/fall-league-captains-t109.htm#279</comments>
			<guid>http://ssup.forumotion.com/league-discussion-f9/fall-league-captains-t109.htm</guid>
		</item>
		<item>
			<title>Play with women or watch women play</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/play-with-women-or-watch-women-play-t107.htm</link>
			<dc:creator>Wynner</dc:creator>
			<description>Hi, Ladies and Gentlemen of the South Sound Region:



Two opportunities--first is for women, the second is for men too:



1) There is a women's hat tournament on Saturday 7/26/08 from 12:00-4pm, check-in is 11:30am 

This is open to women of all levels of experience. Cost is $15 per person at Magnuson Fields.  Put on by Seattle Riot, Viva! and DiscNW.  Register at DiscNW: http://www.discnw.org/ale/register.html?clubEventId=243



It will be attended by members of the Australian world's  ...</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Fri, 18 Jul 2008 01:09:12 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/play-with-women-or-watch-women-play-t107.htm#276</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/play-with-women-or-watch-women-play-t107.htm</guid>
		</item>
		<item>
			<title>Tacoma Youth Ultimate Camp</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/tacoma-youth-ultimate-camp-t108.htm</link>
			<dc:creator>Wynner</dc:creator>
			<description>Hello, Youth Ultimate Players, Parents, Coaches!



DiscNW is sponsoring the Tacoma Youth Ultimate Camp on July 29 through August 2.  



The latest news is that registration has now been opened to high school players as well (previously it was just middle school players)!  



Please see the following link for more information: http://www.discnw.org/events/TacomaCamp.html



Wynne Scherf

DiscNW Director of Youth Operations </description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Fri, 18 Jul 2008 01:13:01 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/tacoma-youth-ultimate-camp-t108.htm#277</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/tacoma-youth-ultimate-camp-t108.htm</guid>
		</item>
		<item>
			<title>Grease! you're gonna love it</title>
			<link>http://ssup.forumotion.com/events-f3/grease-you-re-gonna-love-it-t106.htm</link>
			<dc:creator>Phil O'Mara</dc:creator>
			<description>hey y'all,



so here is the info for grease:



GREASE!



 Book, Music and Lyrics by Jim Jacobs and Warren Casey



 Runs:  July 11  August 3, 2008



Two performances:  July 12, 19 &amp; 26, and August 2nd



7116 Sixth Avenue, Tacoma WA 98406 (253)565-6867



for all the details... go to

http://tmp.org/mainstage08.html



thanks so much for such a great season, and I hope to see you all at a performance.



-Phil </description>
			<category>Events</category>
			<pubDate>Mon, 07 Jul 2008 05:16:00 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/grease-you-re-gonna-love-it-t106.htm#275</comments>
			<guid>http://ssup.forumotion.com/events-f3/grease-you-re-gonna-love-it-t106.htm</guid>
		</item>
		<item>
			<title>Whitewater rafting before the BBQ</title>
			<link>http://ssup.forumotion.com/events-f3/whitewater-rafting-before-the-bbq-t101.htm</link>
			<dc:creator>kayaker</dc:creator>
			<description>Whats better than a summer BBQ hosted by Todd?  Whitewater rafting followed by a summer BBQ!  The National Weather Service is calling for it to be sunny on Saturday with a high of near 90.   Join Greg (of shannon &amp; greg) on the Toutle River for a little pre-BBQ wetness.



When:  This Saturday from 9:00am to 3:30pm (so we can be back in time for the big BBQ).



Where:  The Toutle River, class III+ (IV)   See: http://www.americanwhitewater.org/content/River_detail_id_2253



Who:   ...</description>
			<category>Events</category>
			<pubDate>Tue, 24 Jun 2008 22:34:41 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/whitewater-rafting-before-the-bbq-t101.htm#262</comments>
			<guid>http://ssup.forumotion.com/events-f3/whitewater-rafting-before-the-bbq-t101.htm</guid>
		</item>
		<item>
			<title>Throw frisbees after &amp;quot;work&amp;quot; at percival landing? Fri. 6/27?</title>
			<link>http://ssup.forumotion.com/events-f3/throw-frisbees-after-work-at-percival-landing-fri-6-27-t103.htm</link>
			<dc:creator>Olypapito</dc:creator>
			<description><![CDATA[Its Friday and it sure is pretty out.  Anyone want to throw? I'll have Camille so I want to have play equipment near by.  Percival Landing park across from the community center? 5:30 or 6?
<br />
-Papi  <img src="http://illiweb.com/fa/i/smiles/icon_razz.gif" alt="Razz" longdesc="9" />]]></description>
			<category>Events</category>
			<pubDate>Fri, 27 Jun 2008 20:42:10 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/throw-frisbees-after-work-at-percival-landing-fri-6-27-t103.htm#270</comments>
			<guid>http://ssup.forumotion.com/events-f3/throw-frisbees-after-work-at-percival-landing-fri-6-27-t103.htm</guid>
		</item>
		<item>
			<title>Todd's Economic Stimulous BBQ</title>
			<link>http://ssup.forumotion.com/events-f3/todd-s-economic-stimulous-bbq-t97.htm</link>
			<dc:creator>King</dc:creator>
			<description>I am inviting all to my Economic Stimulus BBQ on Saturday the 28th(thats the weekend between Log Jam and Potlatch).  The party should start around 4ish.  There will be Wickets, Krug(Sweedish Lawn darts), Killer Bunnies, and hanging out with the wonderful Olympia Ultimate Community.  I will provide grilled salmon grilled corn on the cob and some beer.  Come with a dish to share and some extra beer wouldn't hurt.  RSVP on the Forum so I can guess how much Salmon and Corn to make.  My house is also  ...</description>
			<category>Events</category>
			<pubDate>Mon, 09 Jun 2008 18:49:05 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/todd-s-economic-stimulous-bbq-t97.htm#245</comments>
			<guid>http://ssup.forumotion.com/events-f3/todd-s-economic-stimulous-bbq-t97.htm</guid>
		</item>
		<item>
			<title>Sombreros for Potlatch</title>
			<link>http://ssup.forumotion.com/tournament-discussion-f11/sombreros-for-potlatch-t102.htm</link>
			<dc:creator>Jon Price</dc:creator>
			<description><![CDATA[I, or rather Lisa, found sombreros.  For all of you who are going to Potlatch, let me know if you do not want a sombrero for the weekend festivities.  Otherwise, I will get you one and you will owe me money (like $4).
<br />

<br />
J.P.]]></description>
			<category>Tournament Discussion</category>
			<pubDate>Thu, 26 Jun 2008 13:50:30 GMT</pubDate>
			<comments>http://ssup.forumotion.com/tournament-discussion-f11/sombreros-for-potlatch-t102.htm#267</comments>
			<guid>http://ssup.forumotion.com/tournament-discussion-f11/sombreros-for-potlatch-t102.htm</guid>
		</item>
		<item>
			<title>League Results</title>
			<link>http://ssup.forumotion.com/league-discussion-f9/league-results-t98.htm</link>
			<dc:creator>Robert Whitlock</dc:creator>
			<description><![CDATA[Hey, I left early on Sunday and I am curious to know the results! Go Floppy Disc! good league and peace,
<br />
- bert]]></description>
			<category>League Discussion</category>
			<pubDate>Tue, 10 Jun 2008 04:32:24 GMT</pubDate>
			<comments>http://ssup.forumotion.com/league-discussion-f9/league-results-t98.htm#246</comments>
			<guid>http://ssup.forumotion.com/league-discussion-f9/league-results-t98.htm</guid>
		</item>
		<item>
			<title>Anna's Birthday</title>
			<link>http://ssup.forumotion.com/events-f3/anna-s-birthday-t99.htm</link>
			<dc:creator>Phil O'Mara</dc:creator>
			<description><![CDATA[Howdy all,
<br />

<br />

<br />
I am trying to get people to come to fishbowl after pickup on Thursday the 19th  to celebrate Anna's 35th birthday... (real birthday on Wednesday the 18th and real age 22) I am a huge doucebag because on her real birthday, I have Grease practice... booooooo...  anyway, please come and have a good time first round of drinks on me...
<br />

<br />
Phil]]></description>
			<category>Events</category>
			<pubDate>Mon, 16 Jun 2008 03:56:57 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/anna-s-birthday-t99.htm#252</comments>
			<guid>http://ssup.forumotion.com/events-f3/anna-s-birthday-t99.htm</guid>
		</item>
		<item>
			<title>Lake Shasta Houseboat Trip</title>
			<link>http://ssup.forumotion.com/events-f3/lake-shasta-houseboat-trip-t96.htm</link>
			<dc:creator>Jon Price</dc:creator>
			<description>In order to make this thing happen, we are going to need 12-16 people who are interested in having a kick-ass time.  I'm not talking about a few people who think it kind of sounds fun.  I'm talking about 12-16 hardcore houseboating mother F'ers.  If beer drinking, barbecuing, swimming, game playing, and more than likely some type of nudity, is not your idea of a good time -- then this is probably not the trip for you.

If we wait to go August 15th - 17th, the cost for the houseboat will be about  ...</description>
			<category>Events</category>
			<pubDate>Mon, 02 Jun 2008 15:33:04 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/lake-shasta-houseboat-trip-t96.htm#241</comments>
			<guid>http://ssup.forumotion.com/events-f3/lake-shasta-houseboat-trip-t96.htm</guid>
		</item>
		<item>
			<title>Potlatch 2008</title>
			<link>http://ssup.forumotion.com/tournament-discussion-f11/potlatch-2008-t20.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[Three days this year!
<br />

<br />
July 4th, 5th, and 6th (Fri, Sat, Sun)]]></description>
			<category>Tournament Discussion</category>
			<pubDate>Fri, 01 Feb 2008 22:41:20 GMT</pubDate>
			<comments>http://ssup.forumotion.com/tournament-discussion-f11/potlatch-2008-t20.htm#55</comments>
			<guid>http://ssup.forumotion.com/tournament-discussion-f11/potlatch-2008-t20.htm</guid>
		</item>
		<item>
			<title>6/15 board minutes posted</title>
			<link>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/6-15-board-minutes-posted-t100.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>I've posted board minutes for the last meeting: http://www.happen.net/ultimate/ssup_board_08_06_15.html



We didn't have much luck with attendance. I think I need to make  another pitcher of margaritas. There was some concern at the board  meeting that we should talk about spring league while it's fresh in  our minds.



I would like to propose that we have another meeting either 6/23 or  6/30, both Mondays. The 23rd is soon, right after Log Jam. </description>
			<category>What's up with the SSUP Board?</category>
			<pubDate>Tue, 17 Jun 2008 20:28:51 GMT</pubDate>
			<comments>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/6-15-board-minutes-posted-t100.htm#255</comments>
			<guid>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/6-15-board-minutes-posted-t100.htm</guid>
		</item>
		<item>
			<title>Board minutes posted</title>
			<link>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/board-minutes-posted-t87.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[Hello,
<br />

<br />
Here are the minutes from the 5/5 board meeting:
<br />

<br />
<a href="http://www.happen.net/ultimate/ssup_board_08_05_05.html" target="_blank">http://www.happen.net/ultimate/ssup_board_08_05_05.html</a>
<br />

<br />
Feel free to reply to this topic to comment on the meeting or the minutes.]]></description>
			<category>What's up with the SSUP Board?</category>
			<pubDate>Tue, 06 May 2008 21:21:37 GMT</pubDate>
			<comments>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/board-minutes-posted-t87.htm#216</comments>
			<guid>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/board-minutes-posted-t87.htm</guid>
		</item>
		<item>
			<title>New Saint discs</title>
			<link>http://ssup.forumotion.com/classified-ads-f7/new-saint-discs-t85.htm</link>
			<dc:creator>SaintPaul</dc:creator>
			<description><![CDATA[The new Saint Martin's University &quot;be the spirit&quot; discs are now for sale. They come in black, red, and white and are 10 dollars and can be bought from me at anytime. They are the Discraft Ultra-stars.
<br />

<br />
Thanks for your support,
<br />

<br />
Paul]]></description>
			<category>Classified Ads</category>
			<pubDate>Sat, 03 May 2008 18:25:58 GMT</pubDate>
			<comments>http://ssup.forumotion.com/classified-ads-f7/new-saint-discs-t85.htm#211</comments>
			<guid>http://ssup.forumotion.com/classified-ads-f7/new-saint-discs-t85.htm</guid>
		</item>
		<item>
			<title>New Ultimate League at ECC</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/new-ultimate-league-at-ecc-t84.htm</link>
			<dc:creator>Rob Knight</dc:creator>
			<description>This just in... A new ultimate league is getting under way at Evergreen Christian Center (ECC)!  First game is May 31st.  We'll be using the playing field behind the ECC School.  Since I've already created a nifty flyer I'll post that here for your reading enjoyment.  

Why you should sign up:

* At least 9 games of Ultimate Fun!

* This is $10 cheaper then the Oly City League!

* Lunch included at the tournament

* Winning team receives disks



To sign up E-mail your registration information  ...</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Fri, 02 May 2008 22:14:50 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/new-ultimate-league-at-ecc-t84.htm#210</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/new-ultimate-league-at-ecc-t84.htm</guid>
		</item>
		<item>
			<title>Gnarly Gnines</title>
			<link>http://ssup.forumotion.com/tournament-discussion-f11/gnarly-gnines-t75.htm</link>
			<dc:creator>Jon Price</dc:creator>
			<description>What: One day tournament, nine players per team, 4:3 gender ratio, nine games to nine points.

When: May 10th, Saturday before Wenatchee.

Where: Burlington

Who: The first five men and four women to volunteer.



 Here's the link GNARLY GNINES

Let me know if you're interested.



ROSTER



Tacos

Beth (unlikely, due to some STD she contracted from Corey)

Jess



Hot Dogs

Jon

Todd

Andrew

Husband of Jess

Corey, Rich, Will (T.B.D.) </description>
			<category>Tournament Discussion</category>
			<pubDate>Wed, 16 Apr 2008 16:29:22 GMT</pubDate>
			<comments>http://ssup.forumotion.com/tournament-discussion-f11/gnarly-gnines-t75.htm#186</comments>
			<guid>http://ssup.forumotion.com/tournament-discussion-f11/gnarly-gnines-t75.htm</guid>
		</item>
		<item>
			<title>Carpool To Pick-up</title>
			<link>http://ssup.forumotion.com/pickup-discussion-f10/carpool-to-pick-up-t76.htm</link>
			<dc:creator>King</dc:creator>
			<description>East Oly carpool leaves from the Tumwater Safeway at the corner of Capitol Blvd and Cleveland Ave.  We leave the parking lot at 5:36 1/2  so be there on time.</description>
			<category>Pickup Discussion</category>
			<pubDate>Wed, 16 Apr 2008 18:38:31 GMT</pubDate>
			<comments>http://ssup.forumotion.com/pickup-discussion-f10/carpool-to-pick-up-t76.htm#188</comments>
			<guid>http://ssup.forumotion.com/pickup-discussion-f10/carpool-to-pick-up-t76.htm</guid>
		</item>
		<item>
			<title>women's ultimate opportunity in Seattle</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/women-s-ultimate-opportunity-in-seattle-t72.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>Women of Oly, check out this opportunity to play women's ultimate in Seattle for a day (or more).



&quot;Riot and Viva! present the Seattle Women's Ultimate Combine: Saturday, May 3rd from 10 AM to 4 PM. Come play a day of women's ultimate at beautiful Kellogg Middle School in Shoreline. This is an open tryout - both teams will send invitations to continue trying out based on performance at this event. The focus of the day will be to play, play, play. You will have the opportunity to play  ...</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Tue, 15 Apr 2008 18:53:46 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/women-s-ultimate-opportunity-in-seattle-t72.htm#182</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/women-s-ultimate-opportunity-in-seattle-t72.htm</guid>
		</item>
		<item>
			<title>I love Jon Price's mom!</title>
			<link>http://ssup.forumotion.com/introduce-yourself-f4/i-love-jon-price-s-mom-t71.htm</link>
			<dc:creator>Shea</dc:creator>
			<description><![CDATA[Hi, I am a well-endowed stud and i am jon's moms lover.
<br />

<br />
Go Frisbee!]]></description>
			<category>Introduce yourself</category>
			<pubDate>Sun, 13 Apr 2008 21:39:58 GMT</pubDate>
			<comments>http://ssup.forumotion.com/introduce-yourself-f4/i-love-jon-price-s-mom-t71.htm#178</comments>
			<guid>http://ssup.forumotion.com/introduce-yourself-f4/i-love-jon-price-s-mom-t71.htm</guid>
		</item>
		<item>
			<title>Fri or Sat. game night?!?  4/11 or 4/12</title>
			<link>http://ssup.forumotion.com/events-f3/fri-or-sat-game-night-4-11-or-4-12-t67.htm</link>
			<dc:creator>Olypapito</dc:creator>
			<description><![CDATA[Camille and I'd host if people were interested.  Ping-pong / hot tub / fire / BBQ / Candyland (better yet someone else should bring a game). It has taken until the end of Spring Break...but its finally looking like Spring.  Call or write.  Preference of night?
<br />
#704-3354
<br />

<br />
Btw we need to have a potlatch bid in by April 26th.  You can't get in unless you have a creative bid.  We could brainstorm ideas.
<br />

<br />
-Papi]]></description>
			<category>Events</category>
			<pubDate>Fri, 11 Apr 2008 20:28:05 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/fri-or-sat-game-night-4-11-or-4-12-t67.htm#172</comments>
			<guid>http://ssup.forumotion.com/events-f3/fri-or-sat-game-night-4-11-or-4-12-t67.htm</guid>
		</item>
		<item>
			<title>Co-ed Team Tournaments for 2008!!</title>
			<link>http://ssup.forumotion.com/tournament-discussion-f11/co-ed-team-tournaments-for-2008-t35.htm</link>
			<dc:creator>Elizabeth Drake</dc:creator>
			<description>Calendars seem to be filling up quickly as spring lingers around the corner because several of you have asked what tournaments the co-ed traveling team plans to attend this year.  Although the final details have yet to be confirmed, it appears that the following tournaments will likely be on the schedule.  Some of the dates have not yet been posted.

 

Wenatchee (May 17 &amp; 18th)

Solstice (June 21/22)

Potlatch (July 4/5/6)

Spawnfest (Aug- date not yet confirmed)

Geofest (Sep- date  ...</description>
			<category>Tournament Discussion</category>
			<pubDate>Mon, 25 Feb 2008 23:43:48 GMT</pubDate>
			<comments>http://ssup.forumotion.com/tournament-discussion-f11/co-ed-team-tournaments-for-2008-t35.htm#90</comments>
			<guid>http://ssup.forumotion.com/tournament-discussion-f11/co-ed-team-tournaments-for-2008-t35.htm</guid>
		</item>
		<item>
			<title>The Yauger Bomb, 1st Annual? Disc Golf Tournament</title>
			<link>http://ssup.forumotion.com/events-f3/the-yauger-bomb-1st-annual-disc-golf-tournament-t56.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>When: Sat April 5th Players meeting 9:30am, Check in 9:00am, registration cut off at 9:30



1st round of 18 @ 10:00



2nd round 2:00ish

Early registration is helpful but day of is available



Where: Yauger Park Olympia

3100 Harrison Ave Nw

Olympia, WA



http://www.pdga.com/course/courses_by_city.php?id=2661



Why: To bring Olympia area disc golfers together for a good time. To raise money for course maintenance, upkeep and to purchase more baskets



Contact me by cell  ...</description>
			<category>Events</category>
			<pubDate>Tue, 01 Apr 2008 04:15:38 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/the-yauger-bomb-1st-annual-disc-golf-tournament-t56.htm#147</comments>
			<guid>http://ssup.forumotion.com/events-f3/the-yauger-bomb-1st-annual-disc-golf-tournament-t56.htm</guid>
		</item>
		<item>
			<title>1st (Semi?)Annual South Sound Discathlon</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/1st-semiannual-south-sound-discathlon-t55.htm</link>
			<dc:creator>Rich Coker</dc:creator>
			<description>Serving as partial announcement, partial poll for interest, I'm privileged and excited to raise the topic of a South Sound Discathlon.



A Discathlon is a two day, ten event competition involving different aspects of ultimate.  Scores are norm-referenced like a standard discathlon would be, utilizing equations I've borrowed from the creator of the event in an Excel spreadsheet.  



The events are worth 1000 points each, and include:



Backhand Accuracy

Forehand Accuracy

Hammer Accuracy

Vertical  ...</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Tue, 25 Mar 2008 04:22:19 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/1st-semiannual-south-sound-discathlon-t55.htm#142</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/1st-semiannual-south-sound-discathlon-t55.htm</guid>
		</item>
		<item>
			<title>March 16th change to 4 pm</title>
			<link>http://ssup.forumotion.com/pickup-discussion-f10/march-16th-change-to-4-pm-t48.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>Pickup changes time, springing ahead to 4 pm, on March 16th</description>
			<category>Pickup Discussion</category>
			<pubDate>Sun, 09 Mar 2008 04:50:55 GMT</pubDate>
			<comments>http://ssup.forumotion.com/pickup-discussion-f10/march-16th-change-to-4-pm-t48.htm#114</comments>
			<guid>http://ssup.forumotion.com/pickup-discussion-f10/march-16th-change-to-4-pm-t48.htm</guid>
		</item>
		<item>
			<title>Pickle Ball Tournament / Social</title>
			<link>http://ssup.forumotion.com/events-f3/pickle-ball-tournament-social-t50.htm</link>
			<dc:creator>Samson</dc:creator>
			<description><![CDATA[<strong>Announcing the 2nd semi-annual Samson Pickleball Spectacular!
<br />

<br />
Mark your calandars for the 22nd of March!
<br />
Tournament play starts at 1:00 and will include:
<br />
Single Play
<br />
Doubles Play
<br />
Beer
<br />
Brats (later)
<br />
More Beer
<br />

<br />
In case the weather is crappy, this event will then transform spontaneously into game day.
<br />

<br />
</strong>]]></description>
			<category>Events</category>
			<pubDate>Tue, 11 Mar 2008 03:53:19 GMT</pubDate>
			<comments>http://ssup.forumotion.com/events-f3/pickle-ball-tournament-social-t50.htm#116</comments>
			<guid>http://ssup.forumotion.com/events-f3/pickle-ball-tournament-social-t50.htm</guid>
		</item>
		<item>
			<title>Next Board meeting is March 25th</title>
			<link>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/next-board-meeting-is-march-25th-t37.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>At Ian's house at 7 pm. Please reply to this topic with any items you'd like added to the agenda.</description>
			<category>What's up with the SSUP Board?</category>
			<pubDate>Tue, 26 Feb 2008 00:29:24 GMT</pubDate>
			<comments>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/next-board-meeting-is-march-25th-t37.htm#93</comments>
			<guid>http://ssup.forumotion.com/what-s-up-with-the-ssup-board-f5/next-board-meeting-is-march-25th-t37.htm</guid>
		</item>
		<item>
			<title>Throwing Clinic Easter Sunday</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/throwing-clinic-easter-sunday-t54.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[No, not an egg toss. We'll be doing another frisbee throwing clinic. 3 
<br />
pm Sunday March 23rd. Less talk, more throwing this time. We'll divide 
<br />
up into groups:
<br />

<br />
-Forehand
<br />
-Backhand
<br />
-Mark Breaking (maybe some 'frisbee limbo' in this group?)
<br />
-Distance
<br />

<br />
You choose what you want to work on. See you on the field.]]></description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Fri, 21 Mar 2008 22:50:49 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/throwing-clinic-easter-sunday-t54.htm#135</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/throwing-clinic-easter-sunday-t54.htm</guid>
		</item>
		<item>
			<title>go hecklers, go!</title>
			<link>http://ssup.forumotion.com/the-free-forum-f1/go-hecklers-go-t53.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description><![CDATA[<img src="http://www.happen.net/img/typing.gif" alt="" />]]></description>
			<category>The free forum</category>
			<pubDate>Sat, 15 Mar 2008 00:32:53 GMT</pubDate>
			<comments>http://ssup.forumotion.com/the-free-forum-f1/go-hecklers-go-t53.htm#133</comments>
			<guid>http://ssup.forumotion.com/the-free-forum-f1/go-hecklers-go-t53.htm</guid>
		</item>
		<item>
			<title>I like this Forum, Ian. :)</title>
			<link>http://ssup.forumotion.com/the-free-forum-f1/i-like-this-forum-ian-t3.htm</link>
			<dc:creator>Elizabeth Drake</dc:creator>
			<description><![CDATA[WOW...we can even insert smiley's!!!!!?!?!?!?!? <img src="http://illiweb.com/fa/i/smiles/icon_cheers.png" alt="cheers" longdesc="42" />]]></description>
			<category>The free forum</category>
			<pubDate>Wed, 16 Jan 2008 01:50:25 GMT</pubDate>
			<comments>http://ssup.forumotion.com/the-free-forum-f1/i-like-this-forum-ian-t3.htm#3</comments>
			<guid>http://ssup.forumotion.com/the-free-forum-f1/i-like-this-forum-ian-t3.htm</guid>
		</item>
		<item>
			<title>Poll: dropping pulls at pickup</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/poll-dropping-pulls-at-pickup-t7.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>This is not an official scientific poll by or for the pickup committee. I just wanted to try the feature, and this is what I thought of first.</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Thu, 17 Jan 2008 23:56:21 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/poll-dropping-pulls-at-pickup-t7.htm#9</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/poll-dropping-pulls-at-pickup-t7.htm</guid>
		</item>
		<item>
			<title>Pickup on Thursdays</title>
			<link>http://ssup.forumotion.com/pickup-discussion-f10/pickup-on-thursdays-t52.htm</link>
			<dc:creator>Robert Whitlock</dc:creator>
			<description><![CDATA[According to Pamela Drake, on Thursday March 20th SSUP will pick up an extra day of pickup on Thursdays at 5:30pm.
<br />

<br />
I am hoping to drag my sorry and tired ass out to pickup more often. Cheers!]]></description>
			<category>Pickup Discussion</category>
			<pubDate>Thu, 13 Mar 2008 06:29:33 GMT</pubDate>
			<comments>http://ssup.forumotion.com/pickup-discussion-f10/pickup-on-thursdays-t52.htm#128</comments>
			<guid>http://ssup.forumotion.com/pickup-discussion-f10/pickup-on-thursdays-t52.htm</guid>
		</item>
		<item>
			<title>Horizontal Stack clinic</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/horizontal-stack-clinic-t51.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>We were going to do end zone plays, but we decided instead to work on teaching the Horizontal Stack. We will start at 3 p.m. on March 16th



There are a variety ways to do a horizontal stack (aka &quot;spread offense&quot;). We will work on helping people know what they're cutting options are, what their cutting priorities are, and how to avoid getting trapped by a &quot;switching&quot; defense.



If you want to do some reading about this offense, try here:



O Team Strategy: 

http://ssup.forumotion.com/o-f12/strategy-ho-stack-t40.htm



Other  ...</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Tue, 11 Mar 2008 22:34:02 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/horizontal-stack-clinic-t51.htm#122</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/horizontal-stack-clinic-t51.htm</guid>
		</item>
		<item>
			<title>Start of Spring League</title>
			<link>http://ssup.forumotion.com/league-discussion-f9/start-of-spring-league-t47.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>If you're like me, this is as good a target as any for getting in shape. I've posted this just to get it on the calendar.</description>
			<category>League Discussion</category>
			<pubDate>Sat, 08 Mar 2008 01:03:28 GMT</pubDate>
			<comments>http://ssup.forumotion.com/league-discussion-f9/start-of-spring-league-t47.htm#113</comments>
			<guid>http://ssup.forumotion.com/league-discussion-f9/start-of-spring-league-t47.htm</guid>
		</item>
		<item>
			<title>Defense clinic</title>
			<link>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/defense-clinic-t46.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>Next Sunday, March 9th (aka day after Slog in the Bog, aka Daylight 

Saving Time Day), we'll do our next clinic. Due to positive response 

and overwhelming numbers, we'll schedule another throwing clinic soon 

with frisbee limbo. But not this week.



This week will be about defense. We'll start with marking, including 

the following:



- How do I stop the most dangerous throw, while giving up the least?

- How do I adjust my mark depending on the offensive set (Ho Stack or 

Vert)?

-  ...</description>
			<category>Ultimate frisbee in the South Sound</category>
			<pubDate>Wed, 05 Mar 2008 04:38:28 GMT</pubDate>
			<comments>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/defense-clinic-t46.htm#111</comments>
			<guid>http://ssup.forumotion.com/ultimate-frisbee-in-the-south-sound-f2/defense-clinic-t46.htm</guid>
		</item>
		<item>
			<title>Sign Up for Spring League</title>
			<link>http://ssup.forumotion.com/league-discussion-f9/sign-up-for-spring-league-t45.htm</link>
			<dc:creator>Ian Ferguson</dc:creator>
			<description>It's time to register for the 6th annual Ultimate Spring League!  The season runs from April 13th - June 8th.  Once again we are playing on Sundays at LBA Park.  The format is similar to past years.  One change is that we are planning on 8 teams; so we will have 2 games each week at 3:30 and the other 2 games at 5:30. 



Visit the SSUP website to obtain a registration form (http://www.happen.net/ultimate/league.html).  This league is a great opportunity to introduce your family members, friends,  ...</description>
			<category>League Discussion</category>
			<pubDate>Tue, 04 Mar 2008 23:54:50 GMT</pubDate>
			<comments>http://ssup.forumotion.com/league-discussion-f9/sign-up-for-spring-league-t45.htm#109</comments>
			<guid>http://ssup.forumotion.com/league-discussion-f9/sign-up-for-spring-league-t45.htm</guid>
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